Recipe comparisons: Analyze multiple recipes and compare the nutrition labels to help you decide which is better for your diet and specific nutritional needs.
Ingredient comparisons: How much of a difference will using whole milk versus low-fat milk make? Analyze a recipe with one ingredient, then edit it to use the second and compare the nutrition facts.Knowing where the calories are coming from can help you pinpoint specific ingredients to swap out or adjust quantities for. Ingredient swaps: Take a look at the calorie breakdown for individual ingredients if you'd like to adjust the calorie content of your recipe.
Calories in fish sauce how to#
Here are a few tips for how to make the most of it. Calories per serving of Vietnamese dipping sauce (fish sauce) 8 calories of Granulated Sugar, (0.01 cup) 2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp) 1 calories of Sambal Olek, (0.03 tbsp) 1 calories of Lime Juice, (0.01 cup) 1 calories of Lemon Juice, (0.01 cup) 1 calories of Fish Sauce, (0.06 fl oz) 0 calories of Ginger Root, (0.06. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Making the Most of the Recipe Nutrition Analyzer Calories, carbs, fat, protein, fiber, cholesterol, and more for Fish Sauce (Gouramy Fish Brand). Worcestershire sauce does contribute sodium when added to a dish or used as a dipping sauce. Once you've finalized your ingredients and servings click or tap "embed this label," located under the nutrition label, to generate a code that you can insert into your blog or save to reference later. A 5-gram serving provides very small amounts of vitamin C, iron, zinc, copper, and potassium. You can easily save the nutrition label by saving the provided embed code.
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